21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (2024)

FAQs

How do you doctor up ranch dressing? ›

And of course, you can always make a flavored ranch by adding in mashed roasted garlic, sriracha (or your favorite hot pepper sauce), barbecue spices, cilantro and lime, and more. And it goes without saying, that while the ranch experience at restaurants can be superior, even a mediocre ranch is still pretty fantastic.

The reason it's so beloved is because it has a very particular aromatic flavor profile, which all comes down to the seasoning. Where the sauce typically differs is in its consistency. Some dressings are thicker, tangier, or creamier, but ultimately they can all be recognized as ranch.

Directions. In a medium bowl, whisk together buttermilk, sour cream, and mayonnaise until smooth. Whisk in thyme, garlic, and cayenne pepper. Season to taste with salt and pepper.

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest. The exception? We like products made with healthy swaps—think Greek yogurt in place of mayo or heavy cream.

And at the top of that list? Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

Because while some restaurants do use a bottled shelf stable dressing, what you are referring to is a powdered ranch mix (typically the Hidden Valley brand) that the restaurant cooks add milk/ buttermilk and sour cream to make their dressing. I agree it is far better tasting.

One of my favorite ranch boosts is adding something spicy. Squirt in some Sriracha or Mexican-style hot sauce, or add a spoonful of Moroccan harissa paste, wing or Buffalo sauce, or some diced chipotle peppers in adobo sauce.

Vitamins And Minerals

One serving of ranch dressing provides a considerable amount of vitamin K. Canola oil is the primary ingredient in bottled ranch dressings which is a good source of vitamin K. Vitamin K is stored in the body's fat tissues because it is a fat-soluble vitamin.

While many restaurants use mass produced ranch mix, they often add it to a higher-quality base. This might include milk, buttermilk, sour cream, or mayonnaise. So when you notice that the ranch in a restaurant tastes better than the bottled dressing from the store, what you're really tasting is delicious, creamy fat.

There's An Interesting Story Behind Its Name

Back in 1949, Steve Henson invented ranch dressing while working in the Alaska bush. The dressing was an attempt to get grouchy, finicky bush workers to eat their vegetables. Turns out, it worked.

Is homemade ranch worth it? ›

It's so quick, simple, inexpensive, and tastes way better than bottled store-bought dressings or dry packet mixes. This recipe works great as a buttermilk ranch salad dressing or as a ranch dip for veggies and Buffalo Chicken Wings. If you love the flavor of restaurant ranch, this homemade ranch dressing is a must-try.

I use a mix of mayonnaise, sour cream, and a bit of buttermilk for some tang, plus garlic, and plenty of fresh herbs like dill, chives, parsley, and oregano. I also like to add a dash of cayenne pepper for a kick, but you can add Worcestershire sauce, hot sauce, or whatever you want. Ranch dressing is fun to customize!

Who Invented Ranch? Around 1950, Steve Henson unknowingly made history when he whipped up a unique mixture of dry herbs and buttermilk. Originally a plumber, Steve came up with the concoction while working briefly in Anchorage as a construction worker and part-time cook for his crew.

“But the particular flavor of traditional ranch can only be achieved with the dry versions of all those aromatics: garlic and onion powder, dried herbs, powdered pepper and buttermilk.” That's because fresh ingredients were rare in Alaska at the time.

Balsamic Vinaigrette

Martin says, "It's got a hint of sweetness with little to no added sugar and is packed with heart-healthy unsaturated fats." Plus, the lack of sugar can be good for those looking to lose weight in particular, as well as for those on low-sugar and low-carb diet plans.

Ranch Dressing

The ranch is hands down America's most beloved salad dressings. It is made from a number of ingredients such as buttermilk, mayonnaise, mustard, garlic, onion, chives, salt, and pepper. A creamier and richer version often features sour cream or yogurt for enhanced taste.

Our Light Italian recipe is crafted from a special blend of Italian spices, oil, and vinegar, but with less fat and calories than our Signature recipe. Great for salads and marinades!