Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (2024)

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Vegan fish and chips with a light and crispy beer batter. Full of authentic flavor, flaky hearts of palm “fish” and chips tastes just like the real thing!

Vegan’s resourcefulness for finding plant-based meat replacements that are almost identical to the real thing always amazes me.

Like these jackfruit carnitas tacos that are 100% vegan for example.

But of all the vegan meat replacements, fish is the last thing I thought I would find a worthy replacement for.

The flaky texture of fish is completely unique – or so I thought.

But it turns out there’s actually some amazing fish substitutes out there that mimic the look and feel of fish perfectly!

So naturally, I had to try these out for myself and what better way to do that than with some delicious fish and chips?

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (1)

What is vegan fish made of?

Banana blossom and hearts of palm are the two most common vegan fish replacements for fish and chips or fish sticks.

They both have a soft, flaky texture that makes them feel very close to the real thing.

Banana blossom is a flower that is most commonly found in Southeast Asian cuisine. It has a flavor sort of reminiscent of artichoke.

Hearts of palm is a tropical vegetable harvested from palm trees with a tender texture and a very mild flavor.

You probably haven’t heard of it but hearts of palm can be found canned in almost any supermarket!

As far as vegan fish and chips goes, I prefer to use hearts of palm over banana blossom. It’s subtle taste doesn’t interfere with the flavor of the batter and it is easier to find at a standard supermarket.

How To Make

Vegan Fish And Chips

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (3)

1. PREP POTATOES

Preheat oven to 450 F and place the beer in the freezer.

While the oven preheats, wash the potatoes then cut into thick french fries. The easiest way to do this is to remove the ends of the potato, then slice a thin piece off of each side so you’re left with an even rectangular potato.

Add the fries to a baking sheet with a large drizzle of high heat oil, then sprinkle with fry seasoning (equal parts paprika, garlic powder, and onion powder)to taste.

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (4)

2. BAKE THE CHIPS/FRIES

Once the oven has preheated, bake the chips/french fries for 30-40 minutes or until crispy on the outside, flipping them halfway through.

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (5)

3. PREP "FILLETS"

While the chips bake, prep the hearts of palm into “fish” fillets.

Start by draining the can, then push the “cores” out of the middle of each hearts of palm cylinder.

Run your knife down the thin side of the cylinders to open them up, then flatten them out with your hand.

Hand shred the hearts of palm cores and place on top of the flattened hearts of palm fillets. This will help add volume and texture to your “fillets”, and there’s no need to waste the cores!

4. PREP BATTER

Heat a 1 inch layer of high heat oil (I used peanut oil) in a large pan over medium-high heat.

Prep the batter by mixing together all dry ingredients: 3/4 cup flour, 1/4 cup cornstarch 1 tsp baking powder 4 tsp Old Bay seasoning.

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5. WHISK IN BEER

Once the oil has heated (to test this add a drop of batter to the oil to see if it bubbles), remove the beer from the freezer and slowly whisk it into the batter mixture.

Continue to slowly add beer while whisking until your batter is thick and combined, but still slightly lumpy (I used about 6 oz or half of a beer).

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (8)

6. DREDGE IN BATTER

Sprinkle or dip both sides of the hearts of palm fillets with flour then dunk them into the beer batter. Completely coat the fillets with batter, allowing any excess batter to drip off.

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (9)

7. FRY IN PAN

Place the beer battered fillets in the hot oil. Fry about 4-5 minutes per side until golden brown and crispy. Work in batches as needed so that the pan isn’t too full. When finished, place the fried fillets on a cooling rack to allow excess oil to drain off.

Tips for making the best vegan fish and chips

There are a few important things to keep in mind if you want your vegan fish and chips to taste as authentic as possible.

Here’s a couple of chef secrets to help you make the perfect fish and chips everytime!

  • Beer Is Key: The secret to the best fish and chips is the beer. The bubbles in the beer give the batter a super light and crunchy texture when fried. Lighter beers like pale ales, lagers, or pilsners work best for fish and chips.
  • Keep It Cold: Keep the beer cold until you’re ready to fry. You want a high temperature difference between the beer batter and the frying oil for the perfect texture.
  • Make It Fishy: Want an even more authentic fish and chips experience? You can add ground kelp as a seasoning to the batter or wrap the fillets in nori (seaweed) before dipping them in the batter. This will add a bit of “fishy” caught from the sea taste if you want that flavor.
Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (10)

Get more awesome vegan dinners!

With so many amazing vegan recipes out there, it is easier than ever to stick with a healthy plant-based diet.

If you need some more delicious vegan dinners ideas, try out this vegan sweet potato gnocchi with creamy rosa sauce or these vibrant falafel buddha bowls!

But what if you don’t have time to constantly scour the internet for new recipes that may or may not be good? Don’t worry, I’ve got you covered!

For my busy readers out there, I definitely recommend checking out Green Chef.

They are a USDA Certified Organic meal delivery plan with tons of dietary options, including a dedicated vegan meal plan!

Each week you get 3 chef-inspired recipes with fresh pre-measured, pre-prepped ingredients delivered to your doorstep. Each healthy and delicious recipe is ready in around 30 minutes!

Green Chef is a super easy and time saving way to stick with a healthy diet. Oh and did I mention you can currently get $40 OFF your first order!

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Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (11)

Vegan Fish and Chips

★★★★★5 from 1 reviews
  • Author: Kailey
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 2-3 servings 1x

Print Recipe

Description

Vegan fish and chips with a light and crispy beer batter. Full of authentic flavor, flaky hearts of palm “fish” and chips tastes just like the real thing!

Scale

Ingredients

Vegan Beer Battered “Fish”

  • 14 oz can Hearts of Palm
  • 3/4 cup Flour
  • 1/4 cup Cornstarch
  • 1 tsp Baking Powder
  • 6 oz Beer, I used a pale ale
  • 4 tsp Old Bay Seasoning

Or make your own Old Bay seasoning:

  • 1 tsp Celery Salt
  • 1 tsp Paprika
  • 1 tsp Garlic Powder
  • 1/2 tsp Cayenne Pepper
  • 1/4 tsp Pepper

Baked Chips (French Fries)

  • 2 Russet Potatoes, cut into thick french fries
  • a few pinches Fry Seasoning, to taste

Or make your own Fry Seasoning:

  • 1 part Garlic Powder
  • 1 part Onion Powder
  • 1 part Paprika

Dipping Sauce

  • Vegan Tartar Sauce (I used this recipe)

Instructions

  1. Preheat oven to 450 F and place the beer in the freezer. While oven preheats, wash the potatoes then cut into thick french fries. Add fries to a baking sheet with a large drizzle of high heat oil, then sprinkle with fry seasoning to taste.
  2. Once oven has preheated, bake the chips/french fries for 30-40 minutes or until crispy on the outside, flipping them halfway through.
  3. While the chips bake, prep the hearts of palm into “fish” fillets. Start by draining the can, then pop the “cores” out of the middle of the hearts of palm cylinders. Run your knife down one side of the cylinders to open them up, then flatten them out with your hand. Hand shred the hearts of palm cores and place on top of the flattened hearts of palm fillets.
  4. Heat a 1 inch layer of high heat oil (I used peanut oil) in a large pan over medium-high heat. Prep the batter by mixing together all dry ingredients. Once the oil has heated (to test this add a drop of batter to the oil to see if the oil bubbles), remove the beer from the freezer and slowly whisk it into the batter mixture. Continue to slowly add beer while whisking until your batter is thick and combined (I used about half of a beer). You should still have a few lumps in the batter here and there.
  5. Sprinkle both sides of the hearts of palm fillets with flour then dunk them into the beer batter. Completely coat the fillets with batter, allowing any excess batter to drip off, then place them in the oil. Fry about 4-5 minutes per side until golden brown and crispy.

Notes

  • Goes great with this vegan tartar sauce
  • Category: Main Dish

Nutrition

  • Serving Size: 2 Fillets + 1 cup Chips
  • Calories: 250
  • Sugar: 0.7g
  • Sodium: 421mg
  • Fat: 0.7g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 3.5g
  • Protein: 6.3g
  • Cholesterol: 0g

Keywords: Vegan Fish and Chips

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (2024)

FAQs

What is a good beer substitute for beer batter? ›

Found among the beer and wine, but lacking the alcohol, is the perfect swap for beer battered fish: club soda. Full of bubbles due to its carbonation, club soda can give the same lightness to a batter as beer would.

Can you use soda water instead of beer for fish batter? ›

You can use club soda, sparkling water, seltzer or beer but I would stay away from anything with too many sugars. Consistency: You definitely don't want your batter to be too thick. It should be much thinner than pancake batter. Fish: The most popular types of fish to use are haddock or cod.

What kind of beer do you use for beer battered fish? ›

What is the best beer for fish batter? It's best to save your craft beers for drinking, and use a simple light beer. Anything from very light (PBR) to a mild British ale (like Newcastle Brown Ale) will work well.

What is vegan fish and chips made of? ›

Vegan fish and chips made from artichoke hearts and hearts of palm which is battered and then fried. I opted for sparkling water so this one doesn't have any beer in the batter but the batter is just as delicious and light!

Can I use Sprite instead of beer in batter? ›

The use of beer is recommended as the fizz in the beer is what lends the batter its light, airy texture. If you really must substitute for a non-alcoholic version, use soda water or carbonated drinks such as Sprite instead.

Can I substitute ginger ale for beer in beer batter? ›

Ginger ale, with its citrusy, sometimes even sour tang, is a great option if you need something akin to a pale ale. For dark or ruby beers, the molasses-adjacent taste of the sassafras in root beer works really well as an alternative. Of course, there's no reason why you can't use other sodas.

Should I put an egg in my beer batter? ›

Flour: This homemade beer batter starts with all-purpose flour. Cornstarch: Cornstarch ensures an extra crispy, light fry every time. Egg: An egg creates a more delicate crust and helps seal in moisture. Seasonings: Season the beer batter with garlic powder, black pepper, and seasoning salt.

Why is my beer battered fish not crispy? ›

Oil Temperature – If your oil is not hot enough, you could end up with an oversaturated coating that is soggy and unappetizing. If your oil is too hot, you'll end up burning the outside of the fish coating, not giving the fish inside enough time to get cooked and flaky.

What does soaking fish in beer do? ›

Beer amps up the flavor of the marinade and helps to keep the fish moist while on the grill. A few more simple ingredients add salt, sweetness, and a bit of tang to the flavor. Finally, a fresh lemon wedge and a few red peppercorns as garnish finish a beautiful dish.

Can you use Bud Light for beer batter? ›

Different beers will yield varied flavors. I like a robust beer, like an IPA or stout, but any American light lager (Coors Light, Bud Light, Miller Lite, etc.) works great, too. Fish with white fillets are ideal for beer batter.

What can you substitute for beer in fish and chips batter? ›

Stir in enough club soda to make a batter about the consistency of thin pancake batter. You don't want it too thick, just thick enough to nicely coat a spoon. Season the batter to taste if desired with seasoning of your choice.

What is a vegan with fish called? ›

Most simply, a pescatarian is someone who doesn't eat red meat or poultry, but does eat fish and other seafood. The term pescatarian was coined in the early 1990s and is a combination of the Italian word for fish, “pesce,” and the word “vegetarian.” Sometimes it's spelled “pescetarian,” but this means the same thing.

What is a vegan that still eat fish? ›

People who are vegan but eat fish are pescatarians. A vegan that eats fish might think of themselves as vegan, but any vegan diet with fish is best classified as pescatarian.

Why are potato chips not vegan? ›

Some of the most common ingredients that can make potato chips non-vegan include dairy products like milk, cheese, cream, and buttermilk. You should also be on the lookout for “Natural Flavors,” which may or may not be made using animal products.

Can I use water instead of beer in beer batter? ›

A bit of research was conducted among chefs, and it was proven that its bubbly quality is the reason beer is a star ingredient in winning battered fish recipes. Seltzer water and nonalcoholic beer such as O'Doul's Amber make suitable substitutes for beer when cooking crispy battered fish.

Does beer batter need beer? ›

Beer Batter Ingredients

Egg: An egg creates a more delicate crust and helps seal in moisture. Seasonings: Season the beer batter with garlic powder, black pepper, and seasoning salt. Beer: Of course, you'll need beer! A light beer will give you a milder flavor, while a dark beer will have a richer taste.

Can I use club soda instead of beer in beer batter? ›

It can even be used as a substitute for beer in beer batter recipes, if you are looking for a less boozy option. The fizziness of club soda, along with its unique flavor profile, create a light and airy batter that gets extra crispy when fried!” she says.

Does batter need beer? ›

Anything else is just there to add flavor or improve texture, and with frying, the whole point is crispiness. Beer in fish batter is mainly there for the carbonation bubbles to aerate the batter, allowing it to fry into a lighter and crisper coating than without them, but it is not a requirement for the dish.

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