Easy Taco Casserole Recipe (2024)

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Taco rice casserole is an easy dinner idea and freezer friendly. It is a great recipe to stretch your meat and easy on the budget.

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Taco rice casserole

If you are looking for an easy dinner then this Taco casserole recipe is one you just have to try today!Remember, my freezer cooking adventure where I made 16 meals for the freezer? Well this easy taco casserole recipe was one of them, and it was a huge hit.

My husband practically licks the pan clean when I make it. It is seriously that good!

My recipe below is for 2 meals. Why? That way you can make one to eat now, and then the other one goes in the freezer. One mess, but you get 2 meals.

If you don’t want to do that, just cut the recipe in half. However, why wouldn’t you want to? You hardly have to do any extra work to make a second one.

To be honest, I normally make 4 of thesetaco casseroles because they freeze so great and they make a busy weeknight so much easier. Make this Cinco De Mayo Recipe for a Easy Mexican Recipes.

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Let’s get started with thistaco casserole!

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Ingredients for the best taco casserole:

  • 2 lbs ground turkey (or ground beef)
  • 1 onion chopped
  • 2 cups corn
  • 2 cans black beans
  • 2 cans diced tomatoes with green chiles (aka Rotel)
  • 1 package taco seasoning (We love homemade taco seasoning.)
  • 4 cups cooked rice
  • 3 cups Shredded Cheddar Cheese
  • 2 9×13 pans
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How to make taco rice casserole:

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If you want to this taco casserole with rice right away:

  1. Bake covered at 350 degrees for about 25 minutes until cooked through.

How to freeze taco rice casserole:

  1. Cover with foil and label. To reheat, let thaw overnight in fridge. Bake at 350 degrees for 45 minutes covered with the foil. Then remove foil and cook until the top is nice and brown.

Enjoy!

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Time saving tip:

Another time saving tip is to use asmall food chopper or food processorto quickly and easily chop onions and bell peppers.

If you do not have one of these, I highly recommend them. They are such a time saver and you make cooking so fast and easy.

I usually just chop the entire vegetable and freeze what I don’t need. It’s so nice to be able to just take the diced onion out of the freezer for recipes.

This is how I meal prep. It’s so quick and easy and helps get dinner on the table fast.

Learn andhow to freeze onionsand alsohow to freeze peppersto save so much time in the kitchen! Lots of the recipes we cook call for onions and peppers so this is such a great time tip that we use frequently.

You will love having peppers and onions all ready to go! It isquick and easy.

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Everyone will enjoy taco rice casserole!

This recipe will surprise you. It doesn’t seem like much, but it has some amazing flavor. We served it with saladto make it a complete meal.

If you want, you could add some crushed tortilla chips on top before you serve it. YUM! My husband even likes to top his with lettuce and fresh tomatoes to make almost like a taco salad. Green onions are also amazing.

If you need Taco Dinner Ideas, this casserole is a great option to serve.

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You can use white rice or brown rice in the casserole. Both are delicious.

However your family eats it, I think you will love it. Make one for dinner and one for the freezer. You will thank me later. 🙂

It is also a great meal to take to someone recovering from surgery or with a new baby. You can grab one from the freezer and bless them with a great meal.

Let us know once you try it and how it turns out for you. It is sure to be a hit with everyone!

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Print this easy taco rice casserole recipe below:

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Review

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Taco Rice Casserole

4.91 from 202 votes

Looking for a freezer friendly recipe? You are going to love this easy taco casserole recipe! It is a simple casserole recipe that is packed with flavor.

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Servings 12

Cuisine Mexican

Course casserole

Calories 256

Author Carrie Barnard

Ingredients

  • 2 pounds Ground Beef
  • 1 Onion chopped
  • 2 cups Corn
  • 2 cans Black Beans drained and rinsed
  • 2 cans Diced Tomatoes with Green Chilis
  • 1 Package of Taco Seasoning (or 4 tablespoons of homemade seasoning)
  • 1 tsp Salt
  • 4 cups Cooked Rice (I used regular that I cooked but you can use any)
  • 3 cups Shredded Cheddar Cheese

Instructions

  • First brown your ground beef. Add in chopped onions and cook until soft.

  • Stir in Taco seasoning seasoning.

  • Add corn, tomatoes and beans.

  • Spray 2 9×13 pans with non stick spray. Spoon 2 cups of rice into the bottom of each pan, spreading it out evenly.

  • Spoon the meat mixture over the rice.

  • Top with the ½ of the cheese on each pan.

If you want to eat it right away:

  • Bake covered at 350 degrees for about 25 minutes until cooked through.

If you want to freeze it:

  • Cover with foil and label. To reheat, let thaw overnight in fridge. Bake at 350 degrees for 45 minutes covered with the foil. Then remove foil and cook until the top is nice and brown.

Recipe Notes

My recipe is for 2 meals. Why? That way you can make one to eat now, and then the other one goes in the freezer. One mess, but you get 2 meals. If you don’t want to do that, just cut the recipe in half.

Nutrition Facts

Calories 256kcal, Carbohydrates 35g, Protein 24g, Fat 2g, Cholesterol 41mg, Sodium 283mg, Potassium 630mg, Fiber 6g, Sugar 4g, Vitamin A 475IU, Vitamin C 12.7mg, Calcium 45mg, Iron 2.6mg

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You might also like our One Pot Cheesy Taco Pasta Recipe where everything is made in one pot.

Try these other easy freezer casseroles:

  • Pizza Pasta Casserole
  • Walking Taco Casserole Recipe
  • Easy Baked Ravioli Recipe
  • Old Fashioned Hamburger Casserole Recipe
  • Taco Lasagna Recipe
  • Easy Hamburger Casserole Recipe
  • Chicken Noodle Casserole Recipe
Easy Taco Casserole Recipe (14)

Try these other recipes

Easy Slow Cooker

Crock Pot Shredded Beef Tacos

Easy Grilling

Pollo Asado

Quick and Easy Breakfast

Chorizo Breakfast Casserole

Easy Mexican

Homemade Taco Shells Recipe

Easy Casserole

Easy Chicken Enchilada Casserole

Easy Mexican

Taco Bowl Recipe

Easy Slow Cooker

Crock Pot Mexican Shredded Chicken

Easy Mexican

Green Chicken Enchiladas

About the Author

Easy Taco Casserole Recipe (23)

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

About Carrie Page
Easy Taco Casserole Recipe (2024)

FAQs

What is the key to making a good casserole? ›

  1. Choose the right baking dish. If you're all about the crunchy topping, use a shallow dish. ...
  2. Undercook your pasta. ...
  3. Drain your meat. ...
  4. Beware of mushy vegetables. ...
  5. Know your cheeses. ...
  6. Master the art of casserole assembly. ...
  7. Don't skip the topping. ...
  8. Make it now, but bake it later.
Nov 1, 2021

Is it better to cook casserole the day before or? ›

Putting a casserole together a day or so before baking ensures that everything is ready to go when dinner time rolls around. That means no rushing at the last minute. Along with greater convenience, making a casserole ahead of time also results in a richer, deeper taste.

How can I improve my casserole flavor? ›

Balance Flavors

Sweet, salty, spicy, and acidic elements should blend well and complement each other. Add ingredients like caramelized onions, olives, or lemon zest to give your casserole a depth of flavor.

What binds a casserole together? ›

The key to a good casserole is the sauce or broth that binds those ingredients together as they bubble in the oven, allowing the flavors to meld together into a harmonious, comforting meal. This can be something as simple as the McCormick Brown Gravy Mix used in this tasty Hamburger Casserole dish.

What are the main ingredients of this casserole? ›

In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, ...

What are the 5 components of a casserole? ›

Let's talk anatomy: A standard dinner casserole usually includes a protein, a starch, a vegetable, a sauce (or other binding ingredient), and cheese. But making a casserole is not an exact science, and you can definitely break away from this formula. Check out some fun side-dish casseroles and desserts below!

Do I bake my casserole covered or uncovered? ›

Uncovering the foods promotes browning and crisping, and reduces the amount of liquid in the finished dish. If a casserole looks soupy when it's ready to bake, bake it uncovered unless the ingredients include pasta or rice, which absorb liquid.

Do you bake casserole with or without foil? ›

It's best to follow the recipe since there is no one rule for when to cover. Generally, casseroles with grains, rice or pasta that will cook during the baking process are usually covered, for at least part of the time. Casseroles made of cooked ingredients are usually baked uncovered.

Do casseroles cook better covered or uncovered? ›

In general, you'll want to bake a casserole covered with aluminum foil for most of the cooking time. Covering the casserole helps lock in moisture and prevents it from drying out. If you don't cover the casserole or uncover it too soon, the casserole will dry out.

How long should a casserole be cooked for? ›

The time a casserole takes to cook will vary from 2-2½ hours for chuck, blade and thick flank, up to 4 hours for shin, leg and neck. Pork cuts for braising and casseroling normally take 1½ hours, and lamb much the same.

How do you fix a bland casserole? ›

From boring to brilliant: Five easy ways to fix a bland recipe
  1. Salt. Advertisem*nt. ...
  2. Acid. One of my favorite ways to perk up a bland dish is with a splash of acid. ...
  3. Chilli peppers. Adding something spicy is a sure way to transform an underseasoned dish. ...
  4. Sugar. ...
  5. Fresh herbs.
Mar 13, 2023

How to spice up a casserole? ›

Try different herbs for added flavour: sage or lemon thyme work wonderfully well. For a meatier casserole, add chopped sausage or pancetta when cooking the chicken.

What goes first in a casserole? ›

Meat know how

If you coat it too early, the moisture in the meat absorbs the flour and spoils the texture of the casserole. Begin by browning the meat or chicken, separately, before adding vegetables, liquids and herbs. This seals in the juices and adds flavour.

What does mayo do in a casserole? ›

Mayo Is The Glue That Holds A Casserole Together

It's basically food glue that also provides other added benefits. Think of it as a culinary adhesive that offers more than just stickiness. Additionally, mayonnaise enhances the juiciness of dishes without making them overly moist.

What liquid to use in casserole? ›

Generally, when making a vegetable casserole, you will want to use enough liquid to keep the vegetables moist and tender as they bake, but not so much that the dish becomes soupy. A good rule of thumb is to use between 1/2 and 1 cup of liquid (water, vegetable broth, or other flavorful liquid) per pound of vegetables.

What are three guidelines to follow when preparing casseroles? ›

Top tips for casseroles
  1. Cut your ingredients, such as meat, potatoes and parsnips, into similar-sized pieces to ensure they cook evenly. ...
  2. To save time – and washing up – use a flameproof, ovenproof casserole dish. ...
  3. Avoid adding flour after cooking or the raw flour taste will remain.

What are the 4 parts of a casserole? ›

Not every single casserole has all of them, but as a rule of thumb, here's what to look for: a starch, a binding agent or sauce, and a protein or vegetable. Many casseroles also have both vegetables and proteins, as well as a crunchy element to give some textural contrast, and cheese.

What are 3 possible advantages to preparing your own casseroles? ›

Why You Should Be Cooking More Casseroles
  1. They're versatile. For every set of tastebuds, there's a casserole to match. ...
  2. They can be nutritious. ...
  3. They're easy, from prep through cleanup. ...
  4. They feed a crowd. ...
  5. They're transportable and gift-able.

What dictates a casserole? ›

They're often defined by the vessel they're baked and served in, which is called a casserole dish. The ingredients in a casserole can be layered or simply mixed together. And although oven-baked pasta dishes like lasagna and baked ziti are technically casseroles they're not known as such; those are called baked pastas.

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