Italian Zucchini Fritters Recipe (2024)

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This Italian Zucchini Fritters Recipe is the best! It features pan-fried zucchini without bread crumbs in a simple batter of flour, eggs and seasonings. Don't miss this family favorite from Naples handed down from my Nonna!

Italian Zucchini Fritters Recipe (1)

I'll never forget the day Mom and I nailed down Nonna's Italian Zucchini Fritters Recipe. It had never been written anywhere, of course, but has always been one of my favorite Italian Appetizers.

Mom had watched Nonna make these enough times to be able to whip them out, just by look and feel. But, I needed more details, something concrete.

So, let's peek behind the scenes of that day in 2014 when I attempted to document this legendary family recipe.

Me, talking to Mom on the phone: "So how much flour do you put in the batter?"

Mom, relatively calm: "I don't know, maybe two cups."

Me: "How many eggs?"

Mom: "Maybe two. It has to look like it's not enough."

Me, slightly confused but pressing on: "So how should the zucchini be sliced?"

Mom, starting to get impatient: "They have to be thin."

Me: "So, would you say half an inch wide?"

Mom: "HOW THE HECK WOULD I KNOW? WHY DO YOU ASK ME THESE THINGS?"

Me, holding the phone six inches away from my ear: "Because I have a food blog?"

Recipe ingredients

Italian Zucchini Fritters Recipe (2)

So we hung up, and I attempted to make the Italian Zucchini Fritters from my sketchy notes.

Except it wasn't enough. The batter, I mean.

My fritters were falling apart. They tasted okay, but something was definitely off.

So, I called Mom again.

Me: "The ratio is off. There's too much zucchini and not enough batter."

Mom: "Maybe I use three eggs."

Me, to myself: "I'm not trying this again without her."

So Mom and Dad came over for a cooking session. Of course, Mom brought the vegetables, eggs, oil, her own pans, and paper towels, just in case I didn't have any. #italianmothers

Type of oil to use

Mom uses corn oil for frying, but I prefer canola. Vegetable oil or avocado oil also would work, since they have high heat points. Don't use olive oil for frying, because it will burn.

How to make zucchini fritters

Italian Zucchini Fritters Recipe (3)

Mom and I made these batter-fried zucchini together, and I took notes as we went. It was a little stressful, since Mom would "forget" I needed to measure everything first. Ha!

But then...oh my goodness, there they were -- Nonna's Italian Zucchini Fritters, made just like in Naples, coming out of my kitchen for the first time! Dad and I couldn't wait for them to cool, so we were shoving them in our mouths while they were still hot and crispy.

I added more salt to mine at that point, because when they're that hot, you can't fully taste the depth of flavors yet. When they cool off and soften, your taste buds will be greeted with the best battered zucchini of your life.

To die for!

Italian Zucchini Fritters Recipe (4)

What to serve with them

We always eat these plain, as an appetizer or Italian side dish. If you'd like a dipping sauce, try marinara or Ranch dressing.

The leftovers are great for breakfast, packed lunches or just an anytime snack.

Just make these at some point in your life. I want you to know what you've been missing!

Can you make these in the oven?

I tried making these zucchini fritters in the oven, but they just weren't the same. They really need to be fried in a pan (affiliate link) for authentic Italian texture and flavor.

Go big, or go home with this one!

More zucchini recipes

  • Fried Zucchini Flowers
  • Italian Zucchini Bake
  • Lemon Zucchini Bread with Walnuts
  • Marinated Zucchini with Mint
  • Pasta with Zucchini

Enjoy!

If you try this Italian Zucchini Fritters Recipe, please leave a comment and rating!

Italian Zucchini Fritters Recipe (5)

Italian Zucchini Fritters Recipe

These Italian Zucchini Fritters are swoon-worthy! Make these batter-fried zucchini for an appetizer or side dish. A huge family favorite from Naples, handed down by my Nonna.

4.38 from 27 votes

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Course: Appetizer

Cuisine: Italian

Prep Time: 50 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 1 hour hour 20 minutes minutes

Servings: 10 as an appetizer

Calories: 183kcal

Author: Mamma C

Ingredients

  • 2 ¼ pounds zucchini (see notes)
  • 2 cups all-purpose flour
  • 1 ⅓ teaspoons salt (plus 3 shakes of salt on eggs)
  • teaspoon pepper (plus 2 shakes of pepper on eggs)
  • 4 jumbo eggs
  • 1 ¼ cups canola oil (Or vegetable oil, corn oil, or avocado oil). Do not use olive oil, because it will burn.) See notes.

US Customary - Metric

Instructions

  • Rinse zucchini and pat dry. Trim off ends. Cut them horizontally into thirds (if your zucchini is small, you can just cut it in half horizontally.) Next, cut each piece in half the long way. Then cut each of those pieces in half the long way. (See photos in post.)

  • Using a small knife, trim off the layer of seeds (if there are any) from each plank of zucchini. (The seeds affect the flavor.) Next, thinly slice each plank, starting along the side with skin. You should end up with strips of zucchini about 3 inches long, ⅛ inch-to-¼ inch thick, and around ¾ inch wide. Each strip should have an edge of green skin on it.

  • Place the zucchini strips in a large mixing bowl as you slice them. Let the strips sit in the bowl to dry out for at least 30 minutes.

  • In a medium bowl, mix flour with 1 ⅓ teaspoons salt and ⅓ teaspoon pepper. In a small bowl, crack your eggs and sprinkle salt and pepper on them. Beat the eggs with a fork or whisk.

  • When the zucchini has had time to dry, add the seasoned flour to the zucchini bowl. Mix with your hands, making sure to reach the bottom of the bowl. Then pour the beaten eggs over the floured zucchini, and mix everything with your hands.

  • Wash your hands well and set up your frying station. Besides your frying pan and oil, you will need two large spoons, a spatula, if desired, and baking sheets lined with paper towels.

  • Heat the oil in a large frying pan on medium high. (You need enough oil to reach half an inch up the sides of your pan.) Test to see if the oil is hot enough by dropping a pinch of batter into the oil. If it sizzles and bubbles, the oil is ready.

  • Use a large spoon to scoop some zucchini and batter (maybe five strips of zucchini at a time, but they don't all have to be the same). Use the other spoon to gently scrape the zucchini and batter into the oil. Continue adding spoons of zucchini and batter to the pan in a single layer, not letting the fritters touch each other.

  • Cook the fritters on the first side until you start to see the batter turning golden around the edges. This should take around 4 minutes.

  • Use a spatula or (spoons) to check the other side and see if it is golden. If so, it is ready to flip. Cook the fritter on the other side for 1-2 minutes, until the batter is golden on the bottom. As each fritter is done, remove it from the pan and place it on the paper towels so the oil will be absorbed.

  • Continue frying all of your zucchini fritters, adding extra oil if the level gets low in your pan. (When making large quantities, discard oil when it darkens and replace it with fresh oil.) Blot the tops of your cooked fritters with paper towels to absorb excess oil. Wait a couple of minutes before tasting them and be careful, because they will be hot. Add extra salt to your portion if needed. Wait to add salt to the rest until they cool completely. At that point, you should be able to taste the full depth of flavors, and you may not need any more salt.

  • Serve as an appetizer (usually three per person) or as a side dish (maybe five per person). Enjoy them with some added salt or dip them in marinara sauce.

  • Store leftovers covered with foil (not plastic or they will become too moist) in the refrigerator for up to three days. Do not reheat leftovers. Rather, eat them cold or let them come to room temperature.

Video

Notes

You may need to replenish the oil if it gets brown or is not high enough in the pan. You need it ½-inch high.

Here is the recipe logic: Pay attention to the pounds of zucchini left after you trim off the ends and seeds. For each pound of zucchini strips, use one cup of flour. For each cup of flour, use two jumbo eggs.

Nutrition

Calories: 183kcal | Carbohydrates: 22g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 65mg | Sodium: 344mg | Potassium: 317mg | Fiber: 2g | Sugar: 3g | Vitamin A: 299IU | Vitamin C: 18mg | Calcium: 30mg | Iron: 2mg

Tried this Recipe? Mention @cookingwithmammac or tag #CookingWithMammaC!

(Recipe Source: My Nonna, via my Mom, who had to show me how it's done. Originally published on October 6, 2014 and updated now with a new title, ingredients photo and additional text.)

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Italian Zucchini Fritters Recipe (2024)

FAQs

Why are my zucchini fritters sticking to the pan? ›

If your zucchini fritters are falling apart, it's likely because the fritters are sticking to the skillet or the batter was too wet. Getting the zucchini dry before preparing the batter so the binding agents can hold the fritter together. If you have a non-stick frying pan, opt for that as well.

Why are my fritters soggy in the middle? ›

The most common causes for soggy fritters are too much batter (basic flour and egg batter like used in pancakes will never cook up crispy), and whatever you're frittering leeches too much water when cooking.

How do you stop soggy fritters? ›

Tips and Tricks
  1. Squeeze out any excess water from the vegetables such as potatoes and zucchini after grating to prevent soggy fritters.
  2. If you find the mixture is too wet, add additional flour.
  3. Try and make the fritters approximately the same size so that they cook evenly in the oven.
Jul 17, 2023

Why are my fritters tough? ›

Overmixing can cause the fritter to be gummy and tough. Only mix as much as you need to. I recommend skipping a mixer and doing this by hand to avoid overmixing. Use a cookie scoop.

How do you keep zucchini crisp when cooking? ›

The secret to zucchini with the best flavor and texture is roasting it in a 450°F oven. Roasting zucchini at a high temperature instead of baking or sautéing helps develop browning and a slight char on the outside, which keeps it from getting soggy.

Does baking soda make fritters crispy? ›

Is baking soda or powder best for frying? A pinch of baking soda can help produce crispy fried foods. It reacts with the acid in the batter to create carbon dioxide bubbles. These lead to an airy batter and a crisper, fluffier result.

What can I use to bind fritters instead of egg? ›

Some common egg substitutes include:
  1. Mashed banana. Mashed banana can act as a binding agent when baking or making pancake batter. ...
  2. Applesauce. Applesauce can also act as a binding agent. ...
  3. Fruit puree. ...
  4. Avocado. ...
  5. Gelatin. ...
  6. Xanthan gum. ...
  7. Vegetable oil and baking powder. ...
  8. Margarine.
Mar 30, 2021

Can you shallow fry fritters? ›

While baking the fritters may seem like a more wholesome choice, I encourage you to fry them. Frying ensures you'll get that extra-crispy exterior, which is the sign of a great fritter. Plus, these are shallow-fried, rather than deep-fried, in just a couple of tablespoons of oil.

Why are my fritters not crispy? ›

Make sure your oil is hot enough (around 350°F or 180°C) before adding the fritters to the pan. This will ensure that they cook quickly and evenly while forming a golden crust. Additionally, be sure not to overcrowd the pan, as this can lead to soggy fritters.

How wet should fritter batter be? ›

Batter consistency is key to good fritters. If too runny, add a touch of extra flour (otherwise fritters soggy inside). If way too thick, add a touch of water. It does come down to how juicy / how well the water was removed from the zucchinis.

Why are my zucchini fritters oily? ›

I love zucchini fritters but there's quite an art to making a decent one. If the mix is too wet, they can be soggy or doughy. Too much oil and they can be greasy. Not enough oil and they won't be crispy (and who doesn't love crispy?).

What is the best oil to cook fritters in? ›

Vegetable oil — vegetable oil is ideal for frying because it has a high smoke point and won't burn while you're frying the fritters. Peanut oil is another great option.

What is the purpose of the egg in fritters? ›

Alternatively, don't use them at all. The eggs are there with the flour to bind the fritters together, and to make the fritters rise a little, but they're not absolutely necessary where cheese will melt and act as binding.

Should zucchini bread be cool before removing from pan? ›

Don't leave the loaf in the pan too long – Once you remove the bread from the oven, let it sit for 10 to15 minutes. But after that, it should be turned out onto a cooling rack to finish cooling. Otherwise, the edges can get a little too done in the still-hot pan.

How do you keep vegetables from sticking to the pan? ›

06/7​Simple greasing

Just wash, clean and brush some oil over the surface to prevent food from sticking to the pan. You can also dip a cotton ball in oil and wipe the cooking surface of the pan, which is enough to prevent food from sticking. Make sure you repeat this 2-3 times to form a coat.

Why is my batter not sticking to my vegetables? ›

The basic problem with batter that won't stick is that the food is too wet. Dry it out first, with paper towels or place in a tray in the refrigerator for a few hours. If it is still wet, you can dredge the food in dry flour before battering it.

How do you remove zucchini bread from a pan? ›

Bake for about 45-50 minutes or until a toothpick inserted in center comes out with a few moist crumbs attached. Remove from oven, let cool for 10 minutes in pan. The loaf will continue to cook during this time. Run a butter knife around the edges of the pan to loosen.

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