My easy peri peri chicken | Jamie Oliver recipes (2024)

FAQs

How do you use Nando PERi-PERi? ›

How to use? Nando's PERi-PERi Medium dry rub instantly adds a unique flavor to chicken, meat, fish or vegetables for the grill, oven or barbeque. Dry rub is a blend of spices, herbs, and sugar that adds texture and flavor to any dish. Simply pat the seasoning to form a coating or crust.

Cooking Tips

Available in a range of heat and flavors, Nando's PERi-PERi sauce can be used for dipping, basting, and pouring—you name it. You probably already know how well it goes with chicken, check out how it transforms pork, seafood and vegetables, too.

Recipes vary, but peri-peri sauce is typically made from crushed chiles, lemon, pepper, garlic, salt, onion, bay leaves, vinegar, and oil.

This dish is Portugal's favourite choice for fast food: an entire roasted chicken (marinated in peri peri sauce) butterflied open and served with a halo of homemade fries or pillows of rice.

For quick flavour, pour at least half of this bottle over 500g of chicken, meat or veggies and let it bathe in PERi-PERi goodness for 30 mins. When you're ready, barbecue, grill or cook to your heart's content. For extra PERi-PERi punch, add an extra coat (or two) whilst cooking.

Discover easy, tasty sides for piri piri chicken - including sweet potato mash, creamy coleslaw, salads, couscous, corn on the cob, & more.

Side Effects of Peri Peri are Insomnia (difficulty in sleeping), Parkinsonism, Sedation, Dizziness, Weight gain, Akathisia (inability to stay still), Anxiety, Gastrointestinal symptom, Increased prolactin level in blood.

Shake well before use, the bottle too. Once opened, refrigerate and use within 3 months.

It comes from Mozambique

PERi-PERi is an important part of Mozambique's history, as the sauce reflects the blend of cultures present in the country for centuries. PERi-PERi chicken eventually made its way across the border to South Africa, but it all started in Mozambique.

A typical marinade is made up of three essential components: an acid (such as vinegar, wine, or citrus), an oil (such as olive oil or sesame oil), and a flavouring agent (such as herbs and spices).

What's the difference between peri peri and piri piri sauce? ›

Piri-piri, peri-peri or peli-peli is the name used in Portuguese and a number of African languages to describe the African bird's-eye chili. The variations in spelling derive from the various pronunciations of the word in parts of Africa, although 'piri-piri' is the correct spelling in Portuguese.

Piri Piri Chicken and Sweetcorn: A perfect Fusion

This nutritionally balanced meal offers lean protein, essential nutrients, and a tantalising blend of spices to ignite your taste buds. Opt for low-carb with a side of slaw or choose with Mexican rice for maximum gains!

It then expanded to other Portuguese territories under the spelling of “piri-piri.” The name “peri-peri” is derived from Swahili. 'Piri-piri' means “pepper-pepper.” It has several iterations including 'pili-pili' and 'peri-peri' — but the amazing flavor is the same.

This pepper is hot for sure, but, with a Scoville ranking of 175,000 piri piri ranks at the bottom end of 'habanero-hot'. By comparison, bell peppers and banana peppers rate between 100 and 900 Scoville units, while the very hottest peppers clock in at a whopping 2,000,000 (that's million) units!

Garlic PERi-PERi sauce is an ideal sauce for any Mediterranean cuisine and pairs well with everything, including chicken, meat, fish, rice, and vegetables.

Dipping Sauce: Enjoy it as a dipping sauce for chicken wings, french fries, or bread. Sandwiches and Burgers: Drizzle peri-peri sauce over sandwiches or burgers for a spicy kick. Rice and Pasta: Stir it into cooked rice or pasta for a spicy, saucy accompaniment.