The Best Low Carb Recipes of 2016 (2024)

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The best low carb and keto recipes of 2016. From appetizers and snacks to dinner and dessert, it’s all here!

It’s that time of year again. Time to look back over the past 12 months and think about what you accomplished, what touched you, what changed you, and how you grew as a person. On a personal level, 2016 was an incredibly tough year for me. I am deeply touched, deeply changed,and I can only hope that the things I went through this year help me grow and evolve. Only time will tell.

However, on a professional level, I feel that 2016 was my best year yet. I poured my heart and soul into this blog and I am immensely proud of the recipes I created. It also soared in popularity early in January and stayed high all through the year, with record breaking traffic in almost every single month. My social media following grew at an astonishing rate as well. But through all of that, I flatter myself that I still kept my deep connection with my readers, answering their questions and responding to their emails and comments as much as time would allow. Oh, and did I mention that I signed a publishing deal this year too? Cookbook coming in Fall 2017.

It’s always fun to look into my statistics and see which were the most popular recipes from the past year. This year I look back and I think “Yep, these were all among my favourites too!”. Each one I’ve made multiple times, because they quickly became family favourites. Honestly, they are all winners and I am just so proud of them. Enjoy!

Crispy Baked Buffalo Drumsticks

Using baking powder to crisp up the skin of baked chicken was an absolute revelation to me. And apparently it was to many readers as well because this was far and away my most popular recipe of 2016.

Cinnamon Twists

Another absolute revelation was using mozzarella to create a stretchy, tender dough that’s great for pizza, pastry, and other fun applications. I’ve used it in so many ways already and I have so many more ideas for it!

No Bake Peanut Butter Bars

You don’t need any explanation as to why these easy low carb bars are so popular. Peanut butter. Chocolate. No bake. Enough said.

Chocolate Mousse Tart

This is one of my favourite desserts from 2016 because it’s so easy to make. Some folks have trouble with the moussesetting properly, so make sure you are using the same ingredients I use. Substitutions may cause your mousse to be runny.

Peanut Butter Texas Sheet Cake

Sheet cake: feeds a crowd, tastes divine. How can you go wrong, especially with a peanut butter version?

Coconut Almond Crisps

These thin crispy cookies are delicious but admittedly a little tricky to make. From reader feedback, I think that the Yacon syrup works better than the molasses. Watch them carefully so they don’t burn!

Soul Bread Sesame Rolls

Another revelation for 2016 was the Soul Bread movement. An entirely flourless bread based on cream cheese and protein powder. It’s the closest thing to white bread you will ever have on a low carb diet!

Peanut Butter Molten Lava Cakes

Another dessert that needs no explanation: gooey melty peanut butter oozing out of a warm-from-the-oven cake.

Pecan Toffee Bars

I am so glad these hit the top 10! They are so good, they quickly became one of my all-time favourites.

Lemon Sour Cream Pie

The moment I published this recipe, it became immensely popular. With an easy press-in pie crust and a sweet-tart lemon filling, it’s really a divine low carb dessert.

Boston Cream Poke Cake

Any kind of poke cake is delicious. But a poke cake with vanilla pastry cream and chocolate ganache? Well that’s something really special!

Single Serve Brownies

When you’re single and you’re hungry, these are definitely the way to go!

Carmelitas

Crumbly oat-like crust (with NO oats!) filled with chocolate and caramel. How could these not be amazing???

Jalapeno Popper Pizza

My husband declared this to be some of the best pizza he’s ever had, low carb or not. You’re welcome.

Brown Butter Old Bay Wings

Some of the best wings I’ve ever had, low carb or not. You’re welcome.

Mexican Chocolate Avocado Ice Cream

I don’t always make dairy-free ice cream, but when I do, it’s delicious.

The Best Low Carb Recipes of 2016 (2024)

FAQs

What is a carb smart meal? ›

Smart carbs therefore refer to sources of carbohydrates that provide fiber, vitamin, minerals, and/or other beneficial compounds. They raise blood sugar gradually and provide sustained energy. Smart carbs include: Vegetables, including starchy veggies like potatoes, corn, peas, and sweet potatoes.

What is a good dinner carb? ›

These dishes are full of the good carbs that nutrition experts say we should all be eating more of.
  • 1Sweet potato and corn salad. ...
  • 2Healthy Mexican fried rice. ...
  • 3Oaty apple muffins. ...
  • 4Lemon and oregano bulgur pilaf. ...
  • 5White bean puree. ...
  • 6Lentil and vegie dhal. ...
  • 7Healthy nuts and bolts slice. ...
  • 8Stuffed baked sweet potatoes.

What foods fill you up but are low in carbs? ›

36 tasty, low-carb foods that will keep you full and satisfied
  • Avocado. A whole avocado has about 15 grams of carbs, but you're unlikely to eat the entire thing in one sitting, so it's more realistic that you'll get 4 or 5 carbs in one meal or snack. ...
  • Broccoli. ...
  • Coconut oil. ...
  • Eggplant. ...
  • Eggs. ...
  • Grapefruit. ...
  • Greek yogurt. ...
  • Green beans.
Mar 20, 2024

What happens if you eat no carbs for a month? ›

Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness.

What is the 5 to 1 rule for carbs? ›

Here's how the 5:1 rule works. Simply look at the ratio of grams of carbohydrates to grams of dietary fibre. Divide the carbohydrates by the dietary fibre. You want a 5:1 ratio or less.

What can you eat instead of rice and potatoes? ›

Although your usual favourite carbohydrates, such as pasta, rice, noodles and potatoes are very popular, they're not the only options. You could try grains like couscous, quinoa and barley to introduce a new flavour to your favourite dishes.

What can I eat besides potatoes and rice? ›

50 Ultimate Side Dishes
  • Sauteed Mushrooms with Red Wine. "These are perfect. ...
  • Cheesy Grits Casserole. ...
  • Bacon & Cheddar Mashed Potatoes. ...
  • Green Beans with Cherry Tomatoes. ...
  • Elegant Baked Potatoes. ...
  • Popcorn Cauliflower. ...
  • Refried Beans. ...
  • Simple Garlic Mashed Potatoes.

What is carb smart on HelloFresh? ›

Follow a low carb diet plan the easy and delicious way with our Carb Smart recipes! Weekly, biweekly, or monthly, you'll get a meal kit delivery sent to your door with fresh ingredients and easy-to-follow recipes that make sticking to your low carb meal plan so much easier.

What are the ingredients in carb smart? ›

SKIM MILK, CREAM, MALTITOL SYRUP, WATER, POLYDEXTROSE, GLYCERIN, COCONUT OIL, WHEY, LESS THAN 2% OF: SOLUBLE CORN FIBER, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE.

How much weight can you lose in 2 weeks without carbs? ›

The amount of weight you can lose on a low-carb diet in 2 weeks can vary widely depending on factors such as your starting weight, adherence to the diet, and individual metabolism. Some individuals have reported losing up to 10 pounds or more in two weeks, while others may experience less dramatic results.

What is considered a smart carb on Nutrisystem? ›

SmartCarbs include items like brown rice, whole wheat pasta, beans, fruit and starchy vegetables like potatoes. We recommend that most of your grocery add-ins come from minimally processed, whole food choices. You can find the most nutrient dense SmartCarb options in the Nutrisystem Grocery Guide!

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